You know... we really have no excuse. I woke up with a busy (productive) schedule, yet I was determined to feed my spirit and body. I could have done a few other things 'home' was calling me to do. But!!! I chose to two tone bridesmaid dresses # justdoit # morningworkout .

Many of us claim to want to 'feel' good and get healthy in mind, body and spirit. Yet, many are focused on just one area. I mean, is that life? Is that truly living?

It's not about having a perfect toned body. Some of you got it all wro ... ng. It's about HOW YOU FEEL ON THE INSIDE.

Another thing, you say you're body is the holy temple right? Really? And you treat it like that??? Hhmmm # foodforthought